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If You Have a Smartphone - Watch This! (Video)

Do you ever feel like there are too many things vying for your attention? Even though your intention is to be more focused, the world has only gotten noisier and more distracting? Our innovations with tech have been…

screen-addictionvideosmindfulnessadultsteenschildrenself-careanxietydepression

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If You Have a Smartphone - Watch This! (Video) | NextSession | NextSession