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Metta Hour Podcast with Sharon Salzberg Interviews Elisha Goldstein

For the 85th episode of the Metta Hour Podcast, Sharon speaks with colleague Elisha Goldstein, Ph.D. Elisha Goldstein is a speaker and author who synthesizes traditional psychotherapy with a progressive integration of…

podcastsmeditationmindfulnessguided-meditationstressanxietyhabitsritualsself-compassion

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Metta Hour Podcast with Sharon Salzberg Interviews Elisha Goldstein | NextSession | NextSession