✓ Verified therapist tip

Mindfulness in the Age of Distractability and Hyper Connectivity Podcast with Elisha Goldstein

Dr. Goldstein’s show is going to stop us distracted, multitasking, text binging, social media addicted modern humans in our tracks and rock our world! We all know the dangers and drawbacks of hyper-connectivity and…

podcastsmindfulnnessfocusanxietyadultsteens

Shared by a verified licensed mental health professional on NextSession

Read the full tip + 600 more

NextSession is a free, verified community where licensed therapists share what actually works in session — clinical tips, interventions, and resources from real clinicians.

Join NextSession — it's free

Verified licensed therapists and supervised trainees only