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Affirmation Poster Activity

Think of a sentence or expression that makes you feel better when you are depressed/ angry/ anxious. Make a large poster of the saying using markers, glitter, favorite colors, and/or images to put on your wall; i.e.…

groupsadult groupchild groupteen groupchildrenteensadultsself-esteemaffirmationsself-compassionartactivitydepressionanxietyvisual aid

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