✓ Verified therapist tip

Ring Ring, Who's on the Other Line? Exercise to Explore What Parts People. Bring Out in Us

Pick three contrasting people in your lives that bring out different sides of your personality, such as a romantic interest, a parent, a best friend, a sibling, a teacher or supervisor, or an ex-partner. Pretend you get…

groupteen groupadult grouprelationshipsself-explorationfamilyrelational issues

Shared by a verified licensed mental health professional on NextSession

Read the full tip + 600 more

NextSession is a free, verified community where licensed therapists share what actually works in session — clinical tips, interventions, and resources from real clinicians.

Join NextSession — it's free

Verified licensed therapists and supervised trainees only