✓ Verified therapist tip

NY Times: How Exercise Affects Our Memory

Here's some good news about the impact of exercise on memory, and a photo of our local bike path in the background! https://www.nytimes.com/2019/05/01/well/move/how-exercise-affects-our-memory.html

exercisememoryarticlesadultsteenschildren

Shared by a verified licensed mental health professional on NextSession

Read the full tip + 600 more

NextSession is a free, verified community where licensed therapists share what actually works in session — clinical tips, interventions, and resources from real clinicians.

Join NextSession — it's free

Verified licensed therapists and supervised trainees only