NextSessionSign in
✓ Verified therapist tip

NY Times: Putting Down Your Phone May Help You Live Longer

I'm not anti-technology, I love technology and worked in tech for many years. I think it's important for us to understand the impact of our devices on our mental…

internet-addictionarticlesadultsteenschildren

Shared by a verified licensed mental health professional on NextSession

Read the full tip + 600 more

NextSession is a free, verified community where licensed therapists share what actually works in session — clinical tips, interventions, and resources from real clinicians.

Join NextSession — it's free

Verified licensed therapists and supervised trainees only

Privacy Policy · Terms · Sign In

© 2026 NextSession. All rights reserved.